Book a first session
Sunway GeoTherapy · workshops · online

A space to talk, understand, and move forward.

A sentence is enough. We’ll open WhatsApp or email with your message ready.

You don't have to be in crisis to talk to someone.

Individual, couples and family therapy with psychologists and counsellors in Subang Jaya and online.

People you can talk to
Clinical psychologists, registered counsellors and an art psychotherapist, alongside supervised trainees.

In person and online
Sunway Geo Avenue, Subang Jaya, or online.

Languages across our team
English, Mandarin, Bahasa Malaysia, Cantonese, Hakka, Vietnamese.

What would you like support with?

A little space for the two of you? Explore support for couples.

How starting works

One step at a time.

  1. 01

    Message or book

    Tell us a little about what brings you here, or book a first session when you feel ready.

    We reply within one working day.

    If you need help right now, call 999 or see our crisis support page.

  2. 02

    A short matching conversation

    We’ll help you find someone who suits your needs, language and availability. You can ask for a free 15-minute call.

  3. 03

    Your first session

    Meet in Subang Jaya or online. Share at your own pace and work out the next step together.

    A small deposit, half the first-hour fee, holds your slot and comes off your session fee.

Give yourself permission to thrive.

Two armchairs by a bright window in a Safe Space therapy room
Our centre

A space to settle in.

Meet us at Sunway Geo Avenue, Subang Jaya. You can also meet your therapist online.

See our centre and directions
Fees at a glance

Know the cost before you begin.

Individual therapy

RM70 to RM280 per hour

Rates vary by practitioner level, from supervised trainees to directors.

First session (90 min): from RM105

RM105 to RM420 across practitioner levels.

For individual therapy: one hour plus the published 30-minute extension.

Couples and family

RM105 to RM450 per 90-minute session

Your practitioner’s rate is confirmed before you book.

For individual therapy, a deposit of half the first-hour fee holds your slot and comes off your session fee.

A few common questions

Before you begin.

Do I need a referral?

No. You can contact us directly. If a doctor or school has suggested therapy, you're welcome to tell us, but it isn't required.

How do I know who to see?

Try Vibe Check, a quick check-in on this site. We’ll suggest a match based on what’s going on, the language you’d like to speak, and whether you want to come in or meet online. Then you can book a free 15-minute call to speak with them and get a feel for their style. If the match doesn’t feel right after the first session, tell us and we’ll help you change.

Can I have sessions online?

Yes. Sessions can be in person at Sunway Geo Avenue or online. Tell us which you prefer when you get in touch.

How much does a session cost?

It depends on the practitioner's level. All fees are listed on our fees page. The first 15-minute call is free.

Is it confidential?

Yes. What you say stays between you and your practitioner, within the legal and ethical limits they'll explain in your first session, such as a serious risk to your safety or someone else's.

Different ways to talk and explore.

Your therapist can help you find an approach that feels right for you.

Untangling thoughts

CBT · Cognitive Behavioural Therapy

Noticing links between thoughts, feelings and everyday habits.

Explore this approach

Riding big emotions

DBT · Dialectical Behaviour Therapy

Making space for big feelings and practising ways to meet them.

Explore this approach

Living by what matters

ACT · Acceptance and Commitment Therapy

Making room for hard feelings while moving towards what matters.

Explore this approach

Understanding feelings

EFT · Emotion-Focused Therapy

Getting to know the feelings underneath, alone or together.

Explore this approach

Seeing the whole family picture

Systemic / Family · Family and systemic therapy

Exploring relationships and the patterns around a difficulty.

Explore this approach

Expressing without words

Art · Art psychotherapy

Using art materials to explore what can be hard to put into words.

Explore this approach
Our founder has spoken on

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新年怕聚会?教你方法优雅化解尴尬

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Whenever you are ready, we are here.

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