When Does Keeping Things Become a Hoarding Disorder?
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ListenYou don't have to be in crisis to talk to someone.
Individual, couples and family therapy with psychologists and counsellors in Subang Jaya and online.
People you can talk to
Clinical psychologists, registered counsellors and an art psychotherapist, alongside supervised trainees.
In person and online
Sunway Geo Avenue, Subang Jaya, or online.
Languages across our team
English, Mandarin, Bahasa Malaysia, Cantonese, Hakka, Vietnamese.
A little space for the two of you? Explore support for couples.
Tell us a little about what brings you here, or book a first session when you feel ready.
We reply within one working day.
If you need help right now, call 999 or see our crisis support page.
We’ll help you find someone who suits your needs, language and availability. You can ask for a free 15-minute call.
Meet in Subang Jaya or online. Share at your own pace and work out the next step together.
A small deposit, half the first-hour fee, holds your slot and comes off your session fee.
Get to know our practitioners, the people they support and the languages they work in.
Meet all our therapists






Meet us at Sunway Geo Avenue, Subang Jaya. You can also meet your therapist online.
See our centre and directionsRM70 to RM280 per hour
Rates vary by practitioner level, from supervised trainees to directors.
RM105 to RM420 across practitioner levels.
For individual therapy: one hour plus the published 30-minute extension.
RM105 to RM450 per 90-minute session
Your practitioner’s rate is confirmed before you book.
For individual therapy, a deposit of half the first-hour fee holds your slot and comes off your session fee.
No. You can contact us directly. If a doctor or school has suggested therapy, you're welcome to tell us, but it isn't required.
Try Vibe Check, a quick check-in on this site. We’ll suggest a match based on what’s going on, the language you’d like to speak, and whether you want to come in or meet online. Then you can book a free 15-minute call to speak with them and get a feel for their style. If the match doesn’t feel right after the first session, tell us and we’ll help you change.
Yes. Sessions can be in person at Sunway Geo Avenue or online. Tell us which you prefer when you get in touch.
It depends on the practitioner's level. All fees are listed on our fees page. The first 15-minute call is free.
Yes. What you say stays between you and your practitioner, within the legal and ethical limits they'll explain in your first session, such as a serious risk to your safety or someone else's.
Your therapist can help you find an approach that feels right for you.
CBT · Cognitive Behavioural Therapy
Noticing links between thoughts, feelings and everyday habits.
Explore this approachDBT · Dialectical Behaviour Therapy
Making space for big feelings and practising ways to meet them.
Explore this approachACT · Acceptance and Commitment Therapy
Making room for hard feelings while moving towards what matters.
Explore this approachEFT · Emotion-Focused Therapy
Getting to know the feelings underneath, alone or together.
Explore this approachSystemic / Family · Family and systemic therapy
Exploring relationships and the patterns around a difficulty.
Explore this approachArt · Art psychotherapy
Using art materials to explore what can be hard to put into words.
Explore this approachThere’s room for conversations beyond the therapy room.
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